<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: New Diet/Excercise Program</title>
	<atom:link href="http://bigdan.us/dans-wellness/new-dietexcercise-program.html/feed" rel="self" type="application/rss+xml" />
	<link>http://bigdan.us/just-me/new-dietexcercise-program.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-dietexcercise-program</link>
	<description>Caffeine powered</description>
	<lastBuildDate>Tue, 07 Feb 2012 01:35:57 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Wake-up blitz</title>
		<link>http://bigdan.us/just-me/new-dietexcercise-program.html/comment-page-1#comment-269</link>
		<dc:creator>Wake-up blitz</dc:creator>
		<pubDate>Sun, 27 Apr 2008 22:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bigdan.us/?p=66#comment-269</guid>
		<description>[...] what&#8217;s your morning routine? My reason for bringing this up is my new exercise routine, that I started last week but am going to stick to this week.  My goal is to be up and out [...]</description>
		<content:encoded><![CDATA[<p>[...] what&#8217;s your morning routine? My reason for bringing this up is my new exercise routine, that I started last week but am going to stick to this week.  My goal is to be up and out [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dan</title>
		<link>http://bigdan.us/just-me/new-dietexcercise-program.html/comment-page-1#comment-263</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sat, 26 Apr 2008 19:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.bigdan.us/?p=66#comment-263</guid>
		<description>Thanks Grim! :) Yeah it&#039;s a lot of walking, I tend to go balls to the wall with everything then burn out but I&#039;m gonna give it a good go. I love to walk anyhow just my back doesn&#039;t always agree with it. 

I wish I had a dog to walk. :(</description>
		<content:encoded><![CDATA[<p>Thanks Grim! <img src='http://bigdan.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Yeah it&#8217;s a lot of walking, I tend to go balls to the wall with everything then burn out but I&#8217;m gonna give it a good go. I love to walk anyhow just my back doesn&#8217;t always agree with it. </p>
<p>I wish I had a dog to walk. <img src='http://bigdan.us/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: grim</title>
		<link>http://bigdan.us/just-me/new-dietexcercise-program.html/comment-page-1#comment-255</link>
		<dc:creator>grim</dc:creator>
		<pubDate>Sat, 26 Apr 2008 02:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bigdan.us/?p=66#comment-255</guid>
		<description>You can do it big guy! That&#039;s a lot of walking when you&#039;re not used to it! I&#039;m only doing about a mile on my shorter walks with Taker ATM, it is up hill some of the say pretty decent, but down hill of course a good chunk as well.

Even still with all my working out, my legs ache during it!</description>
		<content:encoded><![CDATA[<p>You can do it big guy! That&#8217;s a lot of walking when you&#8217;re not used to it! I&#8217;m only doing about a mile on my shorter walks with Taker ATM, it is up hill some of the say pretty decent, but down hill of course a good chunk as well.</p>
<p>Even still with all my working out, my legs ache during it!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

